Carrot, Spinach & Beetroot dips
Ingredients
1 ¼ cups Pauls All Natural Yoghurt 99.8% Fat Free
1 cup Pauls Sour Cream
How to make it
To make the carrot dip, in a large saucepan melt the butter and sauté the onion for 5 minutes or until translucent. Add in the garlic, cumin and brown sugar then cook for a further 2 minutes.
Add in the carrot and cook on low with the lid on for 10 minutes or until the carrot softens. Stir occasionally to ensure it doesn’t stick to the bottom.
Once cooked, remove from the heat and puree the mixture with a stick blender. Slowly add in the cream until the mixture is thick and creamy. Season with salt and pepper
To make the beetroot drip, place all the ingredients into a food processor and blitz until combined. Season with salt and pepper.
To make the spinach dip, squeeze any excess liquid from the spinach. In a food processor, blitz all the ingredients until well combined. Season with salt and pepper.